Tag Archives: winter training

Training… Is great……….



I LOVE training in the blistering, breath taking COLD ! … There’s just something about the pain in your lungs that distracts you from all else….


Right?? ….


As you can tell I might be trying to convince myself a bit.  I can’t remember if I said in a previous post or not that I would stop complaining about Winter Training.  If I did…I’m sorry.  I’m a liar.  Because winter training sucks ASS !! Big bone chilling ASS !


I’m doing it though…I have no choice.   I signed up for the April Fools race and I will not show up unprepared.  I ran outside on Tuesday night.  It was in the high 30’s, low 40’s and perfect.  ( as perfect as winter running can be for me. ) Tonight I have to do 5 miles…and it’s going to be in the teens.  Yippee, fuckin Skippee ! Can’t wait !!


Tonights commute will consist of loud playing, crazy music to get me pumped.  I need to get into warrior mode ! I have secret motivations in my head that will push me through this. 


Mental notes….to prepare for the fun run tonight…


                A Latte on the way home ….is “ fuel “ ..I will drink it with no guilt !


                On the way home…play songs to pump me up.  Find focus in Battle Mode !


                Don’t feel bad about corny “ warrior” & “ battle” references…this is MY world !


                Suck it up ..and put on an extra layer of clothes! You are running 5 miles in the cold.  Not climbling some crazy   mountain in 30 below! – You WILL survive.


                Nothing feels better than when you are done ! Keep reminding yourself of that feeling!


                Final reminder….April is right around the corner!!! NO TIME FOR EXCUSES !!!

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Out of my Routine..

I’m back ! Wow…being out of my normal routine has really screwed me up !!!

I went out-of-town for work all of last week, which was also supposed to be my first “official” week of training. I had good intentions…really, I did. I thought I would dive into my training and catch up on the blogging world. HA !


I did neither ! Instead…I acted as if I was on vacation. Hot bubble baths every night, followed up with relaxation and my Kindle on the couch. Yep! I was definitely in vacation mode and NOT training mode.

… but…

I returned. And as a birthday gift to myself…I gave myself a swift kick in my saggy ass and got out there on the trails.

No more time for excuses….the race will be here before I know it.!!

** On a side note…. Out with friends this weekend. And the only one in the group who gets carded ?? ME !! 🙂 Happy Birthday to ME !!!

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And…we’re signed up !

It’s official…I have signed up for the 25k Fools Run in April.  It’s crazy how that after a frustrating day at the place that employs me…how ENERGIZED I was after signing up for the race.  I immediately pulled out my planner and my training schedule to review.  I was pretty sure that I had a couple weeks of wiggle room in my training schedule, but it turns out I was pretty WRONG! Let’s keep our fingers crossed for no unplanned craziness such as broken legs or pneumonia…

Being all pumped up and ready to go…calls for celebration!! What better way to celebrate than a Latte and a lil something, something for my commute home.

My weakness..

What can I say about that picture ? Ummm….I guess there’s nothing TO SAY! I fuckin love Starbucks Dark Chocolate covered Graham crackers.  And by the number of wrappers I pulled out of my car this evening….I’ve had a pack each day for the past 4 days.  I’m not going to try and justify why it’s ok that I’ve weakened to these luscious treats.  All I will say is I’m going to try and do better…

Finally…I was so pumped about getting ready for April’s race that I needed to get these legs moving and acclimated with this damn cold weather.  After a visit to the gym yesterday I have OFFICIALLY (again) realized that there is NO way in HELL that I will be training on the treadmill.  I get this weird nervous, off balance, euphoric ( not the good kind ) feeling and I hate it ! I can’t concentrate on my run at all.  I thought maybe if I pump my arms more and really get into my run it would make it better and keep my mind distracted.  Nope ! Instead it just made for an embarrassing sight as I bumped the Emergency STOP button with my elbow!

Time to Woman up and face the road! I bundled me self up….strapped on my new head lamp and faced the frigid night….

I only got 2 miles in when I realized that I couldn’t feel my face and my nose snot was freezing to my cheeks.  That’s ok though…now I know I just need a scarf or some other fancy sporty cover up my face thingy and we will be in business!!!

Let the training commence !!….

So what if I look like a dork!?...All in the name of Training!

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Winter Training …

I DREAD it !!

If it seems like I’ve been spending a lot of time complaining about the cold weather and how it’s playing a big role in all of my “issues” aka = lazy ass syndrome.  It’s because I HAVE.  And you only have 3 more good solid months of my bitching and complaining.  I’m trying to do better…get into a better mind set, but it’s COLD OUT THERE damn it !!!! Brrrrr…..

I did make some progress this weekend.  I started looking at races and trying to begin planning my 2012 race schedule.  Training keeps me motivated.  Makes me stick to what I want to achieve.  But I’m honestly scared of committing. Training through the winter is going to be miserable ! At least I’m assuming so …since I HATE being cold.  Do you have experience training through the winter months? Tell me it’s not so bad…

I’ve heard from ” Liz” a couple of times.  Remember she’s the Ultra Super Woman who owns an Endurance Coaching Company with her husband. She was wondering  if I was still interested in coaching.  I had told her that It was probably not realistically in my budget.  And since that’s one of my big goals for 2012 = to use my brain more.  I would probably be holding off on the professional training.  She obviously believes that I am a running prodigy with even more potential. Not sure how she got all of that from just talking to me on the phone…but it’s very apparent that she’s got the insight.  She has said ” I will work with you….and make sure you achieve what you set out to do.” I’m thinking…she must  see some racing sponsorship possibilities in my future.  Or…..like the rest of us, hard economical times have hit her business too.

Either way…I’m pumping up myself for Saturday’s race! My goal is to have a better idea of race dates by the weekend and move forward with planning to plan ” The Plan”. !

Me... with my Game Face on...

Let’s talk winter training plans….

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