Category Archives: Recipes

Recipe Review

I love to cook…but with the craziness of life lately, I haven’t had much time.  Added to my goal list….to cook more ! I found this super easy recipe over at Health Scoop Online . It’s healthy, super quick and totally hit the spot! I think next time I would use more green pepper and less pepper.


  • 1 tablespoon olive oil
  • 3/4 pound turkey sausage, cut into 1/2-inch thick slices ( I used Turkey Kielbasa )
  • 1 cup chopped green bell pepper
  • 1 small head savoy cabbage, cut into quarters, cored, and sliced crosswise into 1/4-inch wide strips
  • Salt to taste
  • 1/2 teaspoon ground pepper
  • 1 cup low-sodium chicken broth
  • 1 tablespoon chopped parsley


Over medium-high heat, in a large pot or Dutch oven, heat oil.  Quickly brown sausage.  Add bell pepper, cabbage, salt and pepper.  Pour in broth; sprinkle with parsley.  Bring to boil.  Reduce heat; cover pot with lid and simmer until cabbage is crisp tender, about 10 minutes (or desired tenderness).

I ate this with a side of Couscous.  Love Couscous !!

Don't be jealous of my dinner !

Final Recipe Review = Yum, Yum gimme some ( more ) !

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