So … I’ve been having a bit of trouble getting my butt motivated lately. I have good intentions…but my follow through has been…well…non-existent! I pack my bag the night before anticipating my early morning trip to the gym. The alarm goes off and I instantly hit snooze! … I justify my non-movement by thinking ” it’s way too cold to get out of this bed.” What is wrong with me ?? Have the winter blues set in already ? A bit too early in the season, no ?? Ok…so plan B !! Gym AFTER work. I’ve been super lucky recently because on all of my Plan B days…I’ve been stuck in traffic for 2 hours or more…which is a definite acceptable excuse to skip the gym..right ??
I’m so scared of getting into winter hum drum of doing NOTHING! I know it’s early…but I really want to get into a routine. How do you stay motivated during this season? With it getting darker earlier, cold outside. What’s your secret?
Today I packed my bag and went straight to the gym after work. Round 2 of Spinning class…. was AWESOME! The instructor rocked the class, was really motivating and I felt so much better going into it then last time. Maybe it was the Pump Fuel that I consumed on my commute home. Maybe it was Rita’s <( Super Spin Instructor ) peppy motivational ” Push yourself !! This is about YOU!” or/and her kick ass music playlist. Whatever it was ..it pushed me, had me walking out of there feeling AMAZING!!
One of my favorite parts of the class tonight was when Rita yells ” NUGENT” !!!!! into her microphone as this comes blaring out..